Structural Integration (SI) is a technique for reordering the body to bring its major segments — head, shoulders, thorax, pelvis and legs — toward a vertical alignment. Generally speaking, the Rolfing process lengthens the body, approaching an ideal in which the left and right sides of the body arc more nearly balanced and in which the pelvis approaches horizontal, permitting the weight of the trunk to fall directly over the pelvis; the head rides above the spine, the spine curves are shallow, and the legs connect vertically to support the bottom of the pelvis.

MAN DEALS WITH GRAVITY in a way different from other animals. Rather than planting himself firmly on four or more supports, he has swung himself up on a narrow, unstable two-point base; he is less secure but more dynamic, more flexible, with two of his limbs free for an active and mobile contact with his world. The tightrope walker presents this image of balance and lightness in ourselves, a delicate adaptability to the forces ac...

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